{"id":4693,"date":"2019-11-25T20:53:59","date_gmt":"2019-11-25T20:53:59","guid":{"rendered":"https:\/\/xn--klmmis-cua.se\/uncategorized-no\/grotboller-med-plommer-og-hoyt-jerninnhold\/"},"modified":"2026-10-01T08:47:57","modified_gmt":"2026-10-01T08:47:57","slug":"grotboller-med-plommer-og-hoyt-jerninnhold","status":"publish","type":"post","link":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/","title":{"rendered":"Gr\u00f8tklemmepose med plomme og h\u00f8yt jerninnhold"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>1 dl havregryn<\/li>\n\n\n\n<li>0,5 ss malt paltbr\u00f8d (h\u00f8yt jerninnhold)<\/li>\n\n\n\n<li>2 teskjeer sm\u00f8r<\/li>\n\n\n\n<li>2 dl vann<\/li>\n\n\n\n<li>2 spiseskjeer plommepur\u00e9 (enkelt \u00e5 lage selv hvis du ikke finner det i butikken)<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Gj\u00f8r slik:<br\/>Mal havregrynene fint med en mikser og kok gr\u00f8ten sammen med paltbr\u00f8det og sm\u00f8ret. Ta litt ekstra vann hvis r\u00f8ren blir for seig. Tilsett en klatt plommepur\u00e9 eller to og server i en gjenbrukbar klemmepose.  <\/p>\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>Trenger du gjenbrukbare poser til denne oppskriften?Klemmeposer<\/strong> som passer godt til denne oppskriften kan kj\u00f8pes hos <a href=\"https:\/\/mylittlemeal.se\/no\/\">My Little Meal<\/a>. Akkurat n\u00e5 kan dere bruke rabattkoden \u00abmylittlemeal20\u00bb for 20% rabatt p\u00e5 alle klemmeposer. Vanlige klemmeposer og klemmeposer i silikon finnes i deres sortiment og passer barn i alle aldre.  <\/p>\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"853\" height=\"853\" src=\"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis.jpg\" alt=\"\" class=\"wp-image-4210\" srcset=\"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis.jpg 853w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-300x300.jpg 300w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-150x150.jpg 150w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-768x768.jpg 768w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-500x500.jpg 500w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-600x600.jpg 600w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-100x100.jpg 100w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/figure>\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gj\u00f8r slik:Mal havregrynene fint med en mikser og kok gr\u00f8ten sammen med paltbr\u00f8det og sm\u00f8ret. Ta litt ekstra vann hvis r\u00f8ren blir for seig. Tilsett en klatt plommepur\u00e9 eller to og server i en gjenbrukbar klemmepose. Trenger du gjenbrukbare poser til denne oppskriften?Klemmeposer som passer godt til denne oppskriften kan kj\u00f8pes hos My Little Meal. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","footnotes":""},"categories":[128,162,155,166,131,157,148,146,147],"tags":[],"class_list":["post-4693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruktig-muslingfisk","category-glutenfri-klemmeis-no","category-grotbaserte-klemmeblandinger","category-jernberiket-klemmeis","category-klemmer-for-barn-over-1-ar","category-klemmer-til-den-minste","category-klemmer-er-bra-for-magen-din","category-laktosefrie-klemmer","category-moderate-klemmeanordninger","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 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