{"id":4693,"date":"2019-11-25T20:53:59","date_gmt":"2019-11-25T20:53:59","guid":{"rendered":"https:\/\/xn--klmmis-cua.se\/uncategorized-no\/grotboller-med-plommer-og-hoyt-jerninnhold\/"},"modified":"2025-07-06T17:13:38","modified_gmt":"2025-07-06T17:13:38","slug":"grotboller-med-plommer-og-hoyt-jerninnhold","status":"publish","type":"post","link":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/","title":{"rendered":"Gr\u00f8tklemme med plommer og h\u00f8yt jerninnhold"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>1 dl havregryn<\/li>\n\n\n\n<li>0,5 ss malt paltbr\u00f8d (h\u00f8yt jerninnhold)<\/li>\n\n\n\n<li>2 teskjeer sm\u00f8r<\/li>\n\n\n\n<li>2 dl vann<\/li>\n\n\n\n<li>2 spiseskjeer plommepur\u00e9 (enkelt \u00e5 lage selv hvis du ikke finner det i butikken)<\/li>\n<\/ul>\n\n<p>Gj\u00f8r slik:<br\/>Mal havregrynene fint med en mikser og kok gr\u00f8ten sammen med paltbr\u00f8det og sm\u00f8ret. Ta litt ekstra vann hvis r\u00f8ren blir for seig. Tilsett en klatt plommepur\u00e9 eller to og server i en refillklemme.  <\/p>\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<p><strong>Trenger du gjenbrukbare poser til denne oppskriften? <br\/><\/strong>Klemmer som passer godt til denne oppskriften kan kj\u00f8pes hos <a href=\"https:\/\/mylittlemeal.se\/\">My Little Meal<\/a>. Akkurat n\u00e5 kan dere bruke rabattkoden \u00abmylittlemeal20\u00bb for 20% rabatt p\u00e5 alle klemmer. Vanlige klemmeposer og silikonklemmer finnes i deres sortiment og passer barn i alle aldre.  <\/p>\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"853\" height=\"853\" src=\"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis.jpg\" alt=\"\" class=\"wp-image-4210\" srcset=\"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis.jpg 853w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-300x300.jpg 300w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-150x150.jpg 150w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-768x768.jpg 768w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-500x500.jpg 500w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-600x600.jpg 600w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/12\/Ata-full-silikon-klammis-100x100.jpg 100w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/figure>\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gj\u00f8r slik:Mal havregrynene fint med en mikser og kok gr\u00f8ten sammen med paltbr\u00f8det og sm\u00f8ret. Ta litt ekstra vann hvis r\u00f8ren blir for seig. Tilsett en klatt plommepur\u00e9 eller to og server i en refillklemme. Trenger du gjenbrukbare poser til denne oppskriften? Klemmer som passer godt til denne oppskriften kan kj\u00f8pes hos My Little Meal. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128,162,155,166,148,131,157,146,147],"tags":[],"class_list":["post-4693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruktig-muslingfisk","category-glutenfri-klemmeis-no","category-grotbaserte-klemmeblandinger","category-jernberiket-klemmeis","category-klemmer-er-bra-for-magen-din","category-klemmer-for-barn-over-1-ar","category-klemmer-til-den-minste","category-laktosefrie-klemmer","category-moderate-klemmeanordninger","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gr\u00f8tklemme med plommer og h\u00f8yt jerninnhold - Allt om kl\u00e4mmisar!<\/title>\n<meta name=\"description\" content=\"Deilig gr\u00f8tklemme med plommer. Jernberiket med paltbr\u00f8d for \u00e5 effektivt fylle opp barnets jernlagre.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gr\u00f8tklemme med plommer og h\u00f8yt jerninnhold - Allt om kl\u00e4mmisar!\" \/>\n<meta property=\"og:description\" content=\"Deilig gr\u00f8tklemme med plommer. Jernberiket med paltbr\u00f8d for \u00e5 effektivt fylle opp barnets jernlagre.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/\" \/>\n<meta property=\"og:site_name\" content=\"Allt om kl\u00e4mmisar!\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Klmmisse-107565340664378\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-25T20:53:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-06T17:13:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/11\/maria-siriano-AmaR88hfJg-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Svensson Andr\u00e9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Svensson Andr\u00e9\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/\"},\"author\":{\"name\":\"Svensson Andr\u00e9\",\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/#\\\/schema\\\/person\\\/8092e594d0f039659e33a1a73ecea786\"},\"headline\":\"Gr\u00f8tklemme med plommer og h\u00f8yt jerninnhold\",\"datePublished\":\"2019-11-25T20:53:59+00:00\",\"dateModified\":\"2025-07-06T17:13:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/\"},\"wordCount\":122,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/maria-siriano-AmaR88hfJg-unsplash-scaled.jpg\",\"articleSection\":[\"Fruktig muslingfisk\",\"Glutenfri klemmeis\",\"Gr\u00f8tbaserte klemmeblandinger\",\"Jernberiket klemmeis\",\"Klemmer er bra for magen din\",\"Klemmer for barn over 1 \u00e5r\",\"Klemmer til den minste\",\"Laktosefrie klemmer\",\"Moderate klemmeanordninger\"],\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/\",\"url\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/\",\"name\":\"Gr\u00f8tklemme med plommer og h\u00f8yt jerninnhold - Allt om kl\u00e4mmisar!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/maria-siriano-AmaR88hfJg-unsplash-scaled.jpg\",\"datePublished\":\"2019-11-25T20:53:59+00:00\",\"dateModified\":\"2025-07-06T17:13:38+00:00\",\"description\":\"Deilig gr\u00f8tklemme med plommer. Jernberiket med paltbr\u00f8d for \u00e5 effektivt fylle opp barnets jernlagre.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/#primaryimage\",\"url\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/maria-siriano-AmaR88hfJg-unsplash-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/maria-siriano-AmaR88hfJg-unsplash-scaled.jpg\",\"width\":2048,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/blogg-no\\\/oppskrift\\\/jernberiket-klemmeis\\\/grotboller-med-plommer-og-hoyt-jerninnhold\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/hjem\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gr\u00f8tklemme med plommer og h\u00f8yt jerninnhold\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/#website\",\"url\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/\",\"name\":\"Allt om kl\u00e4mmisar!\",\"description\":\"Recept och inspiration till kl\u00e4mmisar\",\"publisher\":{\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/#organization\",\"name\":\"Kl\u00e4mmis.se\",\"url\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/klammis-se-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/klammis-se-logo.jpg\",\"width\":573,\"height\":565,\"caption\":\"Kl\u00e4mmis.se\"},\"image\":{\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/klammis.se\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/xn--klmmis-cua.se\\\/no\\\/#\\\/schema\\\/person\\\/8092e594d0f039659e33a1a73ecea786\",\"name\":\"Svensson Andr\u00e9\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/21cde482852c04574890914b0223036138002a4bf06367c6c1212762ec235125?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/21cde482852c04574890914b0223036138002a4bf06367c6c1212762ec235125?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/21cde482852c04574890914b0223036138002a4bf06367c6c1212762ec235125?s=96&r=g\",\"caption\":\"Svensson Andr\u00e9\"},\"sameAs\":[\"http:\\\/\\\/kl\u00e4mmis.se\",\"https:\\\/\\\/www.facebook.com\\\/Klmmisse-107565340664378\\\/\",\"https:\\\/\\\/www.instagram.com\\\/klammis.se\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gr\u00f8tklemme med plommer og h\u00f8yt jerninnhold - Allt om kl\u00e4mmisar!","description":"Deilig gr\u00f8tklemme med plommer. Jernberiket med paltbr\u00f8d for \u00e5 effektivt fylle opp barnets jernlagre.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/","og_locale":"nb_NO","og_type":"article","og_title":"Gr\u00f8tklemme med plommer og h\u00f8yt jerninnhold - Allt om kl\u00e4mmisar!","og_description":"Deilig gr\u00f8tklemme med plommer. Jernberiket med paltbr\u00f8d for \u00e5 effektivt fylle opp barnets jernlagre.","og_url":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/","og_site_name":"Allt om kl\u00e4mmisar!","article_author":"https:\/\/www.facebook.com\/Klmmisse-107565340664378\/","article_published_time":"2019-11-25T20:53:59+00:00","article_modified_time":"2025-07-06T17:13:38+00:00","og_image":[{"width":2048,"height":2560,"url":"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/11\/maria-siriano-AmaR88hfJg-unsplash-scaled.jpg","type":"image\/jpeg"}],"author":"Svensson Andr\u00e9","twitter_card":"summary_large_image","twitter_misc":{"Skrevet av":"Svensson Andr\u00e9","Ansl. lesetid":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/#article","isPartOf":{"@id":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/"},"author":{"name":"Svensson Andr\u00e9","@id":"https:\/\/xn--klmmis-cua.se\/no\/#\/schema\/person\/8092e594d0f039659e33a1a73ecea786"},"headline":"Gr\u00f8tklemme med plommer og h\u00f8yt jerninnhold","datePublished":"2019-11-25T20:53:59+00:00","dateModified":"2025-07-06T17:13:38+00:00","mainEntityOfPage":{"@id":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/"},"wordCount":122,"commentCount":0,"publisher":{"@id":"https:\/\/xn--klmmis-cua.se\/no\/#organization"},"image":{"@id":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/#primaryimage"},"thumbnailUrl":"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/11\/maria-siriano-AmaR88hfJg-unsplash-scaled.jpg","articleSection":["Fruktig muslingfisk","Glutenfri klemmeis","Gr\u00f8tbaserte klemmeblandinger","Jernberiket klemmeis","Klemmer er bra for magen din","Klemmer for barn over 1 \u00e5r","Klemmer til den minste","Laktosefrie klemmer","Moderate klemmeanordninger"],"inLanguage":"nb-NO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/","url":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/","name":"Gr\u00f8tklemme med plommer og h\u00f8yt jerninnhold - Allt om kl\u00e4mmisar!","isPartOf":{"@id":"https:\/\/xn--klmmis-cua.se\/no\/#website"},"primaryImageOfPage":{"@id":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/#primaryimage"},"image":{"@id":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/#primaryimage"},"thumbnailUrl":"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/11\/maria-siriano-AmaR88hfJg-unsplash-scaled.jpg","datePublished":"2019-11-25T20:53:59+00:00","dateModified":"2025-07-06T17:13:38+00:00","description":"Deilig gr\u00f8tklemme med plommer. Jernberiket med paltbr\u00f8d for \u00e5 effektivt fylle opp barnets jernlagre.","breadcrumb":{"@id":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/#primaryimage","url":"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/11\/maria-siriano-AmaR88hfJg-unsplash-scaled.jpg","contentUrl":"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/11\/maria-siriano-AmaR88hfJg-unsplash-scaled.jpg","width":2048,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/jernberiket-klemmeis\/grotboller-med-plommer-og-hoyt-jerninnhold\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/xn--klmmis-cua.se\/no\/hjem\/"},{"@type":"ListItem","position":2,"name":"Gr\u00f8tklemme med plommer og h\u00f8yt jerninnhold"}]},{"@type":"WebSite","@id":"https:\/\/xn--klmmis-cua.se\/no\/#website","url":"https:\/\/xn--klmmis-cua.se\/no\/","name":"Allt om kl\u00e4mmisar!","description":"Recept och inspiration till kl\u00e4mmisar","publisher":{"@id":"https:\/\/xn--klmmis-cua.se\/no\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/xn--klmmis-cua.se\/no\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/xn--klmmis-cua.se\/no\/#organization","name":"Kl\u00e4mmis.se","url":"https:\/\/xn--klmmis-cua.se\/no\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/xn--klmmis-cua.se\/no\/#\/schema\/logo\/image\/","url":"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/11\/klammis-se-logo.jpg","contentUrl":"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2019\/11\/klammis-se-logo.jpg","width":573,"height":565,"caption":"Kl\u00e4mmis.se"},"image":{"@id":"https:\/\/xn--klmmis-cua.se\/no\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/klammis.se\/"]},{"@type":"Person","@id":"https:\/\/xn--klmmis-cua.se\/no\/#\/schema\/person\/8092e594d0f039659e33a1a73ecea786","name":"Svensson Andr\u00e9","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/secure.gravatar.com\/avatar\/21cde482852c04574890914b0223036138002a4bf06367c6c1212762ec235125?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/21cde482852c04574890914b0223036138002a4bf06367c6c1212762ec235125?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/21cde482852c04574890914b0223036138002a4bf06367c6c1212762ec235125?s=96&r=g","caption":"Svensson Andr\u00e9"},"sameAs":["http:\/\/kl\u00e4mmis.se","https:\/\/www.facebook.com\/Klmmisse-107565340664378\/","https:\/\/www.instagram.com\/klammis.se\/"]}]}},"_links":{"self":[{"href":"https:\/\/xn--klmmis-cua.se\/no\/wp-json\/wp\/v2\/posts\/4693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--klmmis-cua.se\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--klmmis-cua.se\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--klmmis-cua.se\/no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--klmmis-cua.se\/no\/wp-json\/wp\/v2\/comments?post=4693"}],"version-history":[{"count":3,"href":"https:\/\/xn--klmmis-cua.se\/no\/wp-json\/wp\/v2\/posts\/4693\/revisions"}],"predecessor-version":[{"id":5432,"href":"https:\/\/xn--klmmis-cua.se\/no\/wp-json\/wp\/v2\/posts\/4693\/revisions\/5432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--klmmis-cua.se\/no\/wp-json\/wp\/v2\/media\/4443"}],"wp:attachment":[{"href":"https:\/\/xn--klmmis-cua.se\/no\/wp-json\/wp\/v2\/media?parent=4693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--klmmis-cua.se\/no\/wp-json\/wp\/v2\/categories?post=4693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--klmmis-cua.se\/no\/wp-json\/wp\/v2\/tags?post=4693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}