{"id":5062,"date":"2020-04-21T14:39:47","date_gmt":"2020-04-21T14:39:47","guid":{"rendered":"https:\/\/xn--klmmis-cua.se\/uncategorized-no\/stor-kokk-5-enkle-varianter-av-klemmeis\/"},"modified":"2025-05-23T18:07:17","modified_gmt":"2025-05-23T18:07:17","slug":"stor-kokk-5-enkle-varianter-av-klemmeis","status":"publish","type":"post","link":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/glutenfri-klemmeis-no\/stor-kokk-5-enkle-varianter-av-klemmeis\/","title":{"rendered":"Stor kokk! 5 enkle varianter av klemmeis"},"content":{"rendered":"\n

\u00c5 lage din egen klemmeis er enkelt, sparer mye penger og er snilt mot milj\u00f8et. I tillegg vet du n\u00f8yaktig hva som er i dem. <\/p>\n\n

Selv st\u00f8rre barn opp til 5 \u00e5r elsker klemmer, fordi de er enkle \u00e5 ta med seg og spise n\u00e5r de er p\u00e5 farten. Det synes vi er bra, fordi det gj\u00f8r det lettere \u00e5 f\u00e5 barnet til \u00e5 spise frukt og gr\u00f8nnsaker hver dag. <\/p>\n\n

I dette innlegget viser vi deg hvordan du enkelt kan forvandle restingredienser til 5 klemmeis-smaker som er raske \u00e5 tilberede. Alt du trenger av redskaper er en vanlig stavmikser eller blender og et par p\u00e5fyllbare klemmeposer. <\/p>\n\n

Et tips er \u00e5 skrive innhold og dato p\u00e5 posene f\u00f8r du fyller dem, da det er vanskelig \u00e5 skrive p\u00e5 dem n\u00e5r de f\u00f8rst er fylt.<\/p>\n\n

Klemmene kan oppbevares i kj\u00f8leskapet i et par dager, men vi pleier \u00e5 lage litt ekstra, for det er alltid godt \u00e5 ha noen ekstra i fryseren.<\/p>\n\n

Sjekkliste for matlaging f\u00f8r du lager mat:<\/h3>\n\n

Tilsett en spiseskje sitronsaft som konserveringsmiddel i alle blandingene i denne oppskriften (unntatt den med ananas\/brokkoli, da ananasjuicen gj\u00f8r jobben godt p\u00e5 egen h\u00e5nd)<\/p>\n\n

Du trenger ikke skrelle epler og p\u00e6rer s\u00e5 lenge du blender frukten godt, slik at alle klumper forsvinner og ikke tetter igjen sugemunnstykket.<\/p>\n\n

Gr\u00f8nnsaker og fr\u00f8 skal kokes til de er myke, s\u00e5 beregn litt tid til tilberedning. Et alternativ er \u00e5 bruke det som allerede er kokt og til overs fra et annet m\u00e5ltid. <\/p>\n\n

Hvis noen av blandingene er for tykke, tilsett litt eplemos eller vann for \u00e5 gj\u00f8re den mer flytende.<\/p>\n\n

\n\n

Trenger du gjenbrukbare poser til disse oppskriftene?<\/strong> Clip-on poser som passer godt til denne oppskriften er tilgjengelig fra<\/strong>My Little Meal<\/a>. Akkurat n\u00e5 kan du bruke rabattkoden «mylittlemeal20» for 20 % rabatt p\u00e5 alle klemmeposer. De har b\u00e5de vanlige klemmeposer og silikonposer i sortimentet, og de passer for barn i alle aldre. <\/p>\n\n

\"\"
Klemme farts<\/figcaption><\/figure>\n\n
\n\n

<\/p>\n\n

F\u00f8lgende oppskrift gir ca. 3 poser av hver kombinasjon.<\/p>\n\n

Kombinasjon 1: Eple\/ brun ris\/ spinat<\/h2>\n\n

Ingredienser:<\/strong><\/p>\n\n

1 eple<\/p>\n\n

2,5 dl brun ris<\/p>\n\n

2,5 dl pakket fersk (eller frossen) spinat<\/p>\n\n

saft av 1\/2 sitron<\/p>\n\n

Gj\u00f8r dette:<\/strong><\/p>\n\n

Kok opp risen og la den avkj\u00f8les. Kjern ut eplet og hakk det grovt. Bland alle ingrediensene grundig til du har en jevn r\u00f8re. <\/p>\n\n

Kombinasjon 2: Ananas\/brokkoli<\/h2>\n\n

Ingredienser:<\/strong><\/p>\n\n

2,5 dl hakket fersk (eller tint frossen) ananas<\/p>\n\n

2 dl kokte brokkolikroner<\/p>\n\n

Gj\u00f8r dette:<\/strong><\/p>\n\n

Bland brokkoli og ananas sammen, og det er klart til servering<\/p>\n\n

Kombinasjon 3: Mango\/s\u00f8tpotet\/quinoa<\/h2>\n\n

Ingredienser:<\/strong><\/p>\n\n

1 moden mango<\/p>\n\n

1,5 dl kokt s\u00f8tpotet<\/p>\n\n

1,5 dl kokt quinoa<\/p>\n\n

Saft fra en halv sitron<\/p>\n\n

Gj\u00f8r dette:<\/strong><\/p>\n\n

Fjern skall og kjerne fra mangoen og hakk den grovt i mindre biter. Bland alle ingrediensene sammen. Server! <\/p>\n\n

Kombinasjon 4: Banan\/ Korn\/ Courgette<\/h2>\n\n

Ingredienser:<\/strong><\/p>\n\n

1 moden banan<\/p>\n\n

1,5 dl kokt bygg<\/p>\n\n

1\/2 kokt courgette <\/p>\n\n

Saft fra en halv sitron<\/p>\n\n

Gj\u00f8r dette:<\/strong><\/p>\n\n

Skj\u00e6r banan og squash i mindre biter. Bland alle ingrediensene sammen. N\u00e5 er det nok! <\/p>\n\n

Kombinasjon 5: P\u00e6rer, erter og spinat (kun for barn over 1 \u00e5r p\u00e5 grunn av gr\u00f8nnsakene)<\/h2>\n\n

Ingredienser:<\/strong><\/p>\n\n

1 moden p\u00e6re<\/p>\n\n

1,5 dl kokte gr\u00f8nne erter<\/p>\n\n

2,5 dl r\u00e5 spinat<\/p>\n\n

Saft av 1\/2 sitron<\/p>\n\n

Gj\u00f8r dette:<\/p>\n\n

Hakk p\u00e6ren grovt og fjern fr\u00f8ene. Bland deretter alle ingrediensene sammen. <\/p>\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c5 lage din egen klemmeis er enkelt, sparer mye penger og er snilt mot milj\u00f8et. I tillegg vet du n\u00f8yaktig hva som er i dem. Selv st\u00f8rre barn opp til 5 \u00e5r elsker klemmer, fordi de er enkle \u00e5 ta med seg og spise n\u00e5r de er p\u00e5 farten. Det synes vi er bra, fordi […]<\/p>\n","protected":false},"author":1,"featured_media":4470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[162,146,147],"tags":[],"class_list":["post-5062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glutenfri-klemmeis-no","category-laktosefrie-klemmer","category-moderate-klemmeanordninger","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"\nStor kokk! 5 enkle varianter av klemmeis - Allt om kl\u00e4mmisar!<\/title>\n<meta name=\"description\" content=\"Det er enkelt \u00e5 lage sin egen klemmeis, du sparer mye penger og sk\u00e5ner milj\u00f8et. I tillegg vet du n\u00f8yaktig hva den inneholder. 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