{"id":5107,"date":"2021-02-25T18:12:24","date_gmt":"2021-02-25T18:12:24","guid":{"rendered":"https:\/\/xn--klmmis-cua.se\/uncategorized-no\/jernberiket-blabaersyltetoy-med-plommer\/"},"modified":"2025-07-06T17:12:36","modified_gmt":"2025-07-06T17:12:36","slug":"jernberiket-blabaersyltetoy-med-plommer","status":"publish","type":"post","link":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/grotbaserte-klemmeblandinger\/jernberiket-blabaersyltetoy-med-plommer\/","title":{"rendered":"Jernberiket bl\u00e5b\u00e6rklemme med plommer"},"content":{"rendered":"\n<p>Denne klemmeoppskriften er perfekt for \u00e5 fylle opp barnets jernlagre! Passer for barn fra 6 m\u00e5neders alder. <\/p>\n\n<p>Visste du at barn som vokser raskt trenger like mye jern som en voksen mann? Men sm\u00e5 barn har sm\u00e5 mager og kan ikke spise like mye. Derfor er det ofte vanskelig for barn \u00e5 f\u00e5 i seg tilstrekkelige mengder jern gjennom vanlig mat.   <\/p>\n\n<p>Nettopp derfor anbefaler Mattilsynet at man av og til gir barn mat som er jernberiket. En god m\u00e5te er \u00e5 bruke s\u00e5kalt paltbr\u00f8d som finnes i velutstyrte dagligvarebutikker. <\/p>\n\n<p>Trenger du \u00e5 kj\u00f8pe gjenbrukbare klemmepakninger? Sjekk ut denne artikkelen som g\u00e5r gjennom ting som er bra \u00e5 tenke p\u00e5 f\u00f8r du kj\u00f8per. <\/p>\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-klammis-se-recept-och-pasar-till-egna-klammisar\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"oceanwp-oembed-wrap clr\"><blockquote class=\"wp-embedded-content\" data-secret=\"sUrvkPACA4\"><a href=\"https:\/\/xn--klmmis-cua.se\/blogg\/gora-egna-klammisar\/\">Allt du beh\u00f6ver veta om att g\u00f6ra egna kl\u00e4mmisar<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&laquo;Allt du beh\u00f6ver veta om att g\u00f6ra egna kl\u00e4mmisar&raquo; &#8212; Allt om kl\u00e4mmisar!\" src=\"https:\/\/xn--klmmis-cua.se\/blogg\/gora-egna-klammisar\/embed\/#?secret=ErSuQsP4JL#?secret=sUrvkPACA4\" data-secret=\"sUrvkPACA4\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>For ca. 4 porsjoner trenger du:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>ca. 2 dl t\u00f8rkede plommer<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>3,5 dl bl\u00e5b\u00e6r<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>1,5 dl havregryn<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>ca. 5 dl vann<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>4 spiseskjeer paltbr\u00f8d<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>4 spiseskjeer olje (raps eller kokos)<\/li>\n<\/ul>\n\n<p><strong>Slik gj\u00f8r du<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Knus og m\u00e5l opp paltbr\u00f8det.<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>Kok plommer og bl\u00e5b\u00e6r i halvparten av vannet til de er myke nok til \u00e5 kunne mikses. Tilsett deretter de \u00f8vrige ingrediensene og kok under lokk i ca. 4-5 minutter.  <\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>Juster konsistensen ved \u00e5 tilsette vann hvis den er for tykk og havregryn hvis den er for tynn.<\/li>\n\n\n\n<li>Hell opp i klemmepakningene dine og legg de som ikke blir brukt i fryseren.<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<p><strong>Trenger du gjenbrukbare poser til denne oppskriften? <br\/><\/strong>Klemmer som passer godt til denne oppskriften kan kj\u00f8pes hos <a href=\"https:\/\/mylittlemeal.se\/\">My Little Meal<\/a>. Akkurat n\u00e5 kan dere bruke rabattkoden \u00abmylittlemeal20\u00bb for 20% rabatt p\u00e5 alle klemmer. Vanlige klemmeposer og silikonklemmer finnes i deres sortiment og passer barn i alle aldre.  <\/p>\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2021\/02\/Koala-tittar-baby-1024x683.jpg\" alt=\"Klemmer\" class=\"wp-image-4143\" srcset=\"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2021\/02\/Koala-tittar-baby-1024x683.jpg 1024w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2021\/02\/Koala-tittar-baby-300x200.jpg 300w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2021\/02\/Koala-tittar-baby-768x512.jpg 768w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2021\/02\/Koala-tittar-baby-1536x1024.jpg 1536w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2021\/02\/Koala-tittar-baby-2048x1365.jpg 2048w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2021\/02\/Koala-tittar-baby-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denne klemmeoppskriften er perfekt for \u00e5 fylle opp barnets jernlagre! Passer for barn fra 6 m\u00e5neders alder. Visste du at barn som vokser raskt trenger like mye jern som en voksen mann? Men sm\u00e5 barn har sm\u00e5 mager og kan ikke spise like mye. Derfor er det ofte vanskelig for barn \u00e5 f\u00e5 i seg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[155,166,148,131],"tags":[],"class_list":["post-5107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grotbaserte-klemmeblandinger","category-jernberiket-klemmeis","category-klemmer-er-bra-for-magen-din","category-klemmer-for-barn-over-1-ar","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jernberiket bl\u00e5b\u00e6rklemme med plommer - Allt om kl\u00e4mmisar!<\/title>\n<meta name=\"description\" content=\"Visste du at barn som vokser raskt trenger like mye jern som en voksen mann? 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