{"id":5158,"date":"2020-06-04T11:19:49","date_gmt":"2020-06-04T11:19:49","guid":{"rendered":"https:\/\/xn--klmmis-cua.se\/uncategorized-no\/blabaer-og-spinatboller-med-eplesaus\/"},"modified":"2025-07-06T17:12:54","modified_gmt":"2025-07-06T17:12:54","slug":"blabaer-og-spinatboller-med-eplesaus","status":"publish","type":"post","link":"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/klemmer-for-barn-over-1-ar\/blabaer-og-spinatboller-med-eplesaus\/","title":{"rendered":"Bl\u00e5b\u00e6r- og spinatklemmis med eplemos"},"content":{"rendered":"\n<p>En virkelig lettlaget klemmis som er rask \u00e5 lage, men inneholder massevis av nyttige vitaminer og mineraler. Eplemosen er s\u00f8t og gj\u00f8r det enklere \u00e5 f\u00e5 i den lille bladgr\u00f8nnsaker som spinat i dette tilfellet. <\/p>\n\n<p>Slik gj\u00f8r du:<\/p>\n\n<p>For ca. 3-4 porsjoner<\/p>\n\n<p>350 gram ferske bl\u00e5b\u00e6r (frosne g\u00e5r ogs\u00e5 bra)<\/p>\n\n<p>5 dl spinatblader <\/p>\n\n<p>2,5 dl eplemos<\/p>\n\n<p>For ekstra smak kan du pr\u00f8ve \u00e5 tilsette 1\/2 teskje kanel<\/p>\n\n<p>Bland sammen alle ingrediensene i en mikser og porsjoner ut i dine refill-klemmeposer. Er konsistensen for tykk, er det bare \u00e5 tilsette litt vann. <\/p>\n\n<p>Observer at dette reseptet kun egner seg for barn over 1 \u00e5r pga. Mattilsynets anbefaling om \u00e5 ikke gi sm\u00e5 barn gr\u00f8nne bladgr\u00f8nnsaker.<\/p>\n\n<p>H\u00e5per dette reseptet faller i smak, og gi gjerne tilbakemelding p\u00e5 hvordan barnet ditt opplevde reseptet!<\/p>\n\n<p>G\u00e5r fint an \u00e5 fryse, og holder seg i s\u00e5 fall i opptil 3 m\u00e5neder. Ved oppbevaring i kj\u00f8leskap b\u00f8r pur\u00e9en konsumeres innen 3 dager. <\/p>\n\n<p><a href=\"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/fargerik-is-med-klips-pa\/superfrisk-gronn-smoothie\/\">Sjekk gjerne ut dette reseptet som ogs\u00e5 inneholder spinat!<\/a><\/p>\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<p><strong>Trenger du gjenbrukbare poser til denne oppskriften? <br\/><\/strong>Klemmer som passer godt til denne oppskriften kan kj\u00f8pes hos <a href=\"https:\/\/mylittlemeal.se\/\">My Little Meal<\/a>. Akkurat n\u00e5 kan dere bruke rabattkoden \u00abmylittlemeal20\u00bb for 20% rabatt p\u00e5 alle klemmer. Vanlige klemmeposer og silikonklemmer finnes i deres sortiment og passer barn i alle aldre.  <\/p>\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2024\/06\/Koala-baby-1024x683.jpg\" alt=\"\" class=\"wp-image-4127\" srcset=\"https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2024\/06\/Koala-baby-1024x683.jpg 1024w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2024\/06\/Koala-baby-300x200.jpg 300w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2024\/06\/Koala-baby-768x512.jpg 768w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2024\/06\/Koala-baby-1536x1024.jpg 1536w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2024\/06\/Koala-baby-2048x1365.jpg 2048w, https:\/\/xn--klmmis-cua.se\/wp-content\/uploads\/2024\/06\/Koala-baby-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Klemmer<\/figcaption><\/figure>\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En virkelig lettlaget klemmis som er rask \u00e5 lage, men inneholder massevis av nyttige vitaminer og mineraler. Eplemosen er s\u00f8t og gj\u00f8r det enklere \u00e5 f\u00e5 i den lille bladgr\u00f8nnsaker som spinat i dette tilfellet. Slik gj\u00f8r du: For ca. 3-4 porsjoner 350 gram ferske bl\u00e5b\u00e6r (frosne g\u00e5r ogs\u00e5 bra) 5 dl spinatblader 2,5 dl [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[131,129],"tags":[],"class_list":["post-5158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klemmer-for-barn-over-1-ar","category-klemmer-med-gronnsaker","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bl\u00e5b\u00e6r- og spinatklemmis med eplemos - Allt om kl\u00e4mmisar!<\/title>\n<meta name=\"description\" content=\"En virkelig lettlaget spinatklemmis som er rask \u00e5 lage, men inneholder massevis av nyttige vitaminer og mineraler. Eplemosen er s\u00f8t og gj\u00f8r det enklere \u00e5 f\u00e5 i den lille bladgr\u00f8nnsaker som spinat i dette tilfellet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--klmmis-cua.se\/no\/blogg-no\/oppskrift\/klemmer-for-barn-over-1-ar\/blabaer-og-spinatboller-med-eplesaus\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bl\u00e5b\u00e6r- og spinatklemmis med eplemos - Allt om kl\u00e4mmisar!\" \/>\n<meta property=\"og:description\" content=\"En virkelig lettlaget spinatklemmis som er rask \u00e5 lage, men inneholder massevis av nyttige vitaminer og mineraler. 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